Schedule your appointment

Shigeko offers two types of private sessions—Yoga Therapy and Somatic Movement—each thoughtfully tailored to support your individual needs. She also offers workshops and group events. Select an option below to book your session or learn more.

Yoga Therapy

Somatic Movement

Workshops and Retreats

Group Events

A woman helps a man perform a stretching exercise on a yoga mat in a well-lit indoor space with large windows.