Join Shigeko Yoga and Kyla Bates Acupuncture and Herbal Medicine for this unique, interactive, and healing workshop! The workshop will combine two ancient and powerful health systems to improve and transform your life. You will learn specific yoga poses and breathing exercises and receive a mini-acupuncture treatment and nutrition session to promote more rejuvenation for the spring. This workshop is designed for immunity, deep cleansing, and a whole body spring renewal!
Cost: $60 includes hand outs ($65 at door) - Payment required before the workshop (payment options: PayPal, check or cash)